Click for larger image and other viewsIndigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger [Adult] [Audio CD]
Personal Review From Customer (Unbiased)
Buy Cheap Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger [Adult] [Audio CD] - Sale price!
Personal Review From Customer (Unbiased)
113 of one hundred twenty five individuals found the subsequent review useful.
Worst Meditation CD I've Ever Listened To
By AliCat
I bought this CD based mostly on the reviews and was HIGHLY disappointed. i used to be craving for a Guided Meditation to aide me in relaxing and this will the other on behalf of me. It starts out with an "I Love Myself" mantra, aka "Affirmations." the remainder of the CD really makes an effort at guiding you thru mediation however it serves, a minimum of on behalf of me, solely as a distraction. when giving it a lot of probabilities, I found myself constantly questioning if the author has ever meditated in her life. there's never silence, providing an opportunity to gather your own thoughts. instead of bashing each track (which I might simply do) i will be able to provide one example. throughout the "Muscular Relaxation" track, a similar saying is repeated over and over and over and once more for various elements of your body. there's no visualization and you recognize specifically what's going to be said next when being attentive to the primary 3 lines. In the end, I found that it makes me angrier instead of relaxed. be happy to shop for my copy.
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger [Adult] [Audio CD]
Product Details Amazon Sales Rank: #13986 in Books Published on: 2006-01-01 Format: Adult Original language: English Number of items: 1 Binding: Audio CD
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